189. Preparing for the Holidays or Holding Your Breath?

The holidays are a glorious time of food, family and gratitude!

But for parents of HSCs, getting to that table brings worries and anxiety.

Last year plays on an endless loop - the dread building each November.

Canceled plans, disrupted meals, stress ruining moments meant for bonding.

Maybe you're still trying to coax your reluctant social butterfly out from their room to mingle.

Or perhaps getting shoes on causes a meltdown because your highly sensitive child struggles with transitions.

Maybe that fall sweater Nana made doesn’t feel just right, so now there's threats to wear it and tears and screaming ensue.

Listen on to learn more.

If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration

If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration

For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teental