How to Help Your Sensitive Child Build Resilience

If you have a highly sensitive child prone to meltdowns, most parents feel exhausted, worried and even hopeless.

You love your child deeply, and to avoid the daily emotional rollercoaster from sucking the joy out of parenting and your family life, you'll need to keep in mind a few things about helping your child feel less out of control.

You may have been told that sensitivity is just "how they're wired" - that your child will always be "difficult" and struggle to cope with life's demands.