How to Help When Your Sensitive Child Is Anxious

You know that feeling when you're trying to get a good night's sleep, but there's a tiny feather in your bed which keeps poking you?

It's irritating, isn't it?

You most likely toss and turn, adjust and re-adjust, until you finally find a comfortable position.

You might be wondering, what does a pesky feather have to do with parenting a highly sensitive or neurodivergent child?

Well, think of the world as that bed, and your child as the person trying to sleep in it.

Just as the feather is barely noticeable to a regular sleeper, everyday stimuli can be overwhelming for highly sensitive children.

They are tuned into the world at a different frequency.

Noises might seem louder, lights brighter, smells stronger, and emotions more intense.

It's like they're living in high-definition while the rest of us are in standard definition.

But here's the thing.

This isn't a bad thing.

In fact, it's a gift.

Think about it.

A highly sensitive child can experience the world on a much deeper level.

They are observant, intuitive, and empathetic.

They might feel things more intensely, but this also means they can appreciate the beauty and diversity of the world more than others.

Imagine being able to see the subtle shades of color in a single flower, hear the beautiful symphony in the rustling of leaves, and empathize deeply with those around you.

Sounds like a superpower, right?

As parents, we might feel overwhelmed trying to support our highly sensitive children.

But believe me, it's an honor and a privilege to guide them through this journey.

To help them navigate the world, acknowledge their feelings and fears, and celebrate their uniqueness.

Understand that their sensitivity is their strength.

Help them embrace it.

The pebble in the bed might be annoying, but it also helps us appreciate the comfort of a smooth, soft bed.

In the same way, the challenges we face raising our sensitive children make us appreciate their unique gifts.

Remember, every flower blooms in its own time and in its own way.

Our highly sensitive children are no different.

They are blooming in their own beautiful way, adding color and richness to the world.

So, here's to celebrating our unique, sensitive, and incredibly special children.

Because they truly are a gift.

Here’s the issue though…

Research shows that around 7.4% of children in the US, aged between 3-17, experience anxiety. 

It's a staggering number. 

But it's not just about anxiety. 

Many children struggle with managing their emotions, which often results in explosive outbursts.

But here's the truth. 

With the right approach and strategies, these outbursts can be minimized, even eliminated.

It's not about stern discipline or feeling guilty. 

It's not about labeling your child as "difficult" or "highly sensitive" and letting that be the answer to everything. 

It's about understanding their unique needs and finding a method that works both for them and you as a family.

That's where my Instagram LIVE comes into play. 

I will be sharing some unique insights on how to handle your child's volatile emotions. 

I don't believe in one-size-fits-all solutions. 

I believe in personalized parenting.

And that's what this session is about. 

Understanding your child's needs, recognizing their triggers, and helping them manage their emotions without causing harm to themselves or others.

Join me on this insightful journey. Let's learn, understand, and grow together as parents.

Click [here] to sign up for the LIVE session. You and your family deserve peace. Let's make that happen.

Remember, there's no such thing as a perfect parent. But there's always room for improvement.

See you there,

Megghan