Case of the Mondays Myth Busting

 

It’s like that song Manic Monday, except it sounds more like   “....Actually everyday is like this...And I don’t know why my kid is miserable!”   

When your child won’t wake up on time and the meltdown starts before they even open their eyes all the way, dread sits in the back of your throat while you sleep. You can't help but think:

"Tomorrow morning is going to be another s*** show."

Take our client Diana. After 3 years of dealing with major meltdowns, she was worried that her relationship with her HSC (3rd grade) would not survive into adulthood.

Watch LIVE while I bust some myths about meltdowns and what you need to focus on in 3 steps. (Spoiler: it’s not a sleep routine!)

For sensitive children:

https://www.megghanthompsoncoaching.com/talk

For sensitive teens:

https://www.megghanthompsoncoaching.com/teen-talk

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What To Do When Your HSC Has an Obsession

 

I am declaring war on your Sensitive child’s obsession, because you don’t feel like you can...

I understand why you don’t feel up to that battle. Playing the same song over and over again might stop the emotional eruption, right?

But there is more to your kid wearing the same stinky shoes with holes in the balls of the feet when they have BRAND new ones,

Or spending another family outing with their face buried in their screen...

It’s not about being obsessed.

Let’s break it down so you can create your own reality by changing this pattern at the root.

Tune in as I dissect the Do’s and Don’t in handling your sensitive child’s obsessions.

Book a call with my team: https://www.megghanthompsoncoaching.com/talk

For Sensitive Teens: https://www.megghanthompsoncoaching.com/teentalk 

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Your stinky kid doesnā€™t want to shower. Now what?

 

You’ve talked to your sensitive kid or teen about why it’s important to bathe and you still have a stinky kid. What gives?

Your instinct as a parent is to tell your child WHY their body needs to stay clean. 

You've read advice like:

“Explain the consequences of not bathing!“

“Just tell them to suck it up!”  

Here’s the thing. It’s never logic that holds your kid back from taking action.

  1. Your HSC already knows why it’s important to bathe... and they know they stink.
  2. Most Highly Sensitive kids and teens are bright... they really do get it.

  3. There is more to your kid than disobeying this mandatory act of self care...

Because you’re not addressing the actual problem...

Watch the video to learn how to help your child get past their hygiene meltdown, and click the link to book a call with my team to end the meltdown cycle for good.

https://www.megghanthompsoncoaching.com/talk

Parents of sensitive teens:

...

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The REAL Reason Why Your Kid Wonā€™t Let You Take a Vacation

 

You have plans to go on a romantic vacation with your spouse for the first time in years.

 

Your marriage needs this. 

 

When was the last time you REALLY connected, with zero distractions?

 

You try to get away… you’re at dinner, your phone rings… and it’s your kid. Again.

 

Immediate dread.

 

They are hysterical because Nana doesn’t know the password to the iPad.

 

This is the third time they have called in the last hour. 

 

You say, “Why did I even bother?”

 

…What do you do?

 

If this sounds familiar, what if I told you there was an option that didn’t rely on survival-mode parenting? 

 

You need a system, support, accountability, and a plan.

 

Join me LIVE to learn how to stop your HSC from melting down when you have to leave town.

 

If you're ready to break this down with clear, evidenced based playful strategies to create a system that has worked...

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Your HSC has a higher risk of developing a mental health diagnosis

Your Highly Sensitive Child has a higher risk of developing a mental health diagnosis simply because the personality trait is not part of mainstream parent guidance nor covered in graduate school for mental health professionals. 

Be sure to understand WHY your HSC has a diagnosis of Anxiety or ADHD, and isn’t just misdiagnosed because your local provider is not familiar with the trait.

Learn the difference between Highly Sensitive Children, Anxiety, and ADHD in my interview on a summit HERE

The last thing you want to do is put a label on your child’s permanent record that dictates an ineffective path for supporting your child through her major struggles. Working with a professional who is unfamiliar with the Highly Sensitive personality trait is not effective at reducing symptoms of anxiety or determining whether your child is diagnosed effectively. 

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3 Questions to Ask Yourself & Stop Anxiety-Related Behaviors for Your HSC

 

When your HSC is showing signs of atypical behavior, how do you know it’s related to their personality or to a mental health issue that should be addressed by a professional?

Parents often wonder what the difference is: anxiety that is treatable by a mental health disorder, and the Highly Sensitive Personality trait that has led to behavior problems that is more effectively addressed by a change in parenting?

Today I want to talk about what to do to prevent these behaviors from starting in the first place.

Because without the foundation, you won’t be able to tell what is more concerning, and how to decide how to seek professional guidance.

  1. When you’re parenting an HSC, it’s important to evaluate your environment: What routine do you have set up that supports your HSC for success? Are you requiring your child to suck it up and deal more often than supporting their intense emotions? 
  2. What are your expectations in parenting? Are you consistent with rules,...
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