186. Halloween's Over Tonight and You’re Left Holding the (Candy) Bag

I'm not a doctor, but I do understand that what goes into your body affects how you feel.

Kids are especially sensitive.

Mealtimes can be so hard to manage for HSCs, but keeping nutrition balanced is key for behavior and focus.

As Halloween nears, many parents worry.

Listen on to learn more.

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If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration

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