195. Back to School Blues

I feel you, coming back after the holidays can be straight up rough.

Stomachs are in knots.

Tears flowing non-stop.

Changes wreck the body and mind alike.

And after relaxing with family over winter break too? Forget about it.

Parents were probably praying for Christmas magic to last a little longer, anxiously awaiting the daily meltdowns school will no doubt bring.

The morning routines were tense enough getting out the door before vacation mode.

But now?

Schedules are shredded, routines ripped to pieces, schedules all twisted six ways from Sunday.

Just as you finally fell into a groove too.

Listen on to learn more.

If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration

If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration

For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teentalk