244. Sensitive kids and the holidays: Managing disappointment and excitement

The holiday season is upon us, and with it comes a flurry of festive parties and family gatherings.

For highly sensitive children, this time of year can be especially challenging. Their vivid imaginations conjure up visions of the perfect celebration, complete with harmonious relatives, dream gifts, and picture-perfect moments.

But when reality falls short of these elaborate expectations (as it often does), sensitive kids can find themselves drowning in disappointment and frustration.

If your child has ever had a meltdown at a holiday party because the gift wasn't quite right or the cousins weren't acting according to plan, you're not alone.

Highly sensitive children feel deeply and imagine thoroughly. They notice every detail and nuance, which can be both a blessing and a curse when navigating the unpredictability of holiday gatherings.

So, what can you do to help your sensitive child cope when their big dreams collide with less-than-perfect realities?

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