All Episodes
Episodes
217. Beat Overwhelm for Busy Parents and Professionals
Wondering how to improve emotional intelligence and resilience without getting overwhelmed?
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Well, last week I found myself caught in a whirlwind of turbulence.Â
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A personal crisis loomed on one hand and an...
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216. Rewriting Our Family’s Story: Savannah & Alan
If it feels like your HSC is down in the dumps more than the average kid,
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You’ll want to hear this.
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You are not alone.
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Our client Savannah knows exactly how that feels, and that feeling was HARD to work...
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215. 3 Barriers To Parenting Sensitive Kids Consistently
You try so hard to be a great parent, don't you?
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You read all the books, listen to the podcasts, join Facebook groups...
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You soak up every tip and trick to help your sensitive child stop melting down.
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And...
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214. How To Have Faith A Sensitive Child Will Stop Their Meltdowns
You walk on eggshells, don't you?
Holding your breath until your sensitive child gets home from school...
Bracing for the emotional tsunami that'll come crashing through the door at 3pm.
You ask an innocent question...
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213. What Your sensitive Child Learns On Screens
Today on our podcast we discuss the lessons our kids learn about body image.
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Screen time requires consistent conversations with our sensitive kids.
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I share my experience on today’s show.
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Watch here.
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If...
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212. How to Help When Your Sensitive Child Is Anxious
1.4 million children in the US have an anxiety disorder today.Â
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Young adults are adding 'anxious' to their identity to overcompensate for lack of emotion regulation skills in childhood.Â
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Listen in on my Instagram...
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211. Discover the Science of Highly Sensitive Children
I was recently interviewed by Miriam Fernández, Co-founder & Co-director
Nirakara Mindfulness Institute, located in Spain.Â
I had a lot of fun exploring The Science of Highly Sensitive Children ("La ciencia de los...
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210. Sensitive Kids With Test Anxiety
Let's be honest for a moment, shall we?
As a parent, you dream of your child’s success, their happiness, and a future filled with endless possibilities.
Yet, if your kid is struggling with test anxiety, I bet you...
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209. Is Time-out Effective For Sensitive Kids?
Have you ever stopped to consider why time-outs might be ineffective?
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I get that your kid’s pediatrician, therapist or school counselor probably recommended this tactic, or maybe you remember it “working” for you as...
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208. Happily Homeschooling Littles
Picture yourself in a busy classroom surrounded by 24 other children.Â
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The teacher just finished an engaging Science lesson, but you found yourself missing out on half of it due to the constant distraction of your...
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207. Teaching Good Sportsmanship to Highly Sensitive Kids
If your kid is regularly pouting or freaking out during sports, and you find yourself wondering if it’s worth it, tune in.
Do you feel like you're walking on eggshells, never knowing what will trigger the next...
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206. Does Play Therapy End The Meltdown Cycle For Sensitive Kids?
You love your sensitive child with all your heart.Â
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But the daily tidal wave of tears, tantrums, and meltdowns leaves you feeling drained and defeated.Â
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No matter how patiently you respond, your child shuts down...
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