It’s one of the top nightmares that a parent can experience.

Your kid gets kicked out of school. 

Now what?

Or maybe you’re just on edge 24/7, waiting for the day it happens.

Regardless of where you are, I don’t need to remind you that this is no way to live.

When you are in full on worry mode, you simply can’t be your best self.

Walking on eggshells around this problem doesn’t fix it either.

So let’s rewind. 

If your child struggles with the daily or weekly meltdowns,

This can manifest in many different ways.

Sometimes, meltdowns can move from tears to anger between blinks.

Your kid could go from screaming to hitting and kicking a matter for seconds.

And you usually don’t even know where this aggression is coming from.

If this is happening at school, it’s even scarier to manage.

It usually involves multiple school officials,

Time outs, getting your red card pulled, getting sent to the principal's office,

All things that feel...

A question you never thought you’d ask other parents when you decided to become a parent:

How long does it take your kid to brush their teeth?

Because you know that even though it’s an annoying and daily chore,

We all need to do it. 

For at least two minutes, if we are following health guidelines.

So why does it take your kid 15, 30, or even longer to get through a two minute daily activity?

You’ve probably asked yourself that before. 

And if you’ve asked other parents, they probably had a mouthful of information to share.

“I’ve just given up on brushing her teeth in the morning. We just do it at night.”

“This one toothbrush my son uses lights up and plays a song! It helps.”

“Just tell your kid their teeth will rot and fall out of their head. Fear works, mama!”

Some of these tactics may have worked for you temporarily,

But you know the problem is not just brushing their teeth.

Because this started when your...

Have you ever felt like having a kid ruined your life?

I KNOW this statement is incredibly controversial…

However, when you work with parents whose children are suffering so badly with daily meltdowns like I do, 

It’s a statement that we hear frequently.

A statement that, of course, is the most shameful thing a parent can admit to.

Because anyone with a pulse and a drop of empathy knows that even having that thought for a fleeting moment ONCE must affect your relationship with your kid… 

And their relationship with themselves.

And since we only work with awesome parents, who always have awesome kids, 

Admitting something like this is not only gut-wrenching.

It can be paralyzing.

But don’t fret just yet. We have the answers you need. Tune in to hear more.

https://www.megghanthompsoncoaching.com/talk

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk  

As a parent, you wear a million hats, but there’s really only one that is essential.

Keep your kid healthy - in a literal sense.

Feed them.

Today I’m going to talk about how your child’s eating habits play a role in the meltdown cycle if your child is also suffering from daily meltdowns. 

First, some housekeeping. 

I’m not a dietician. 

I have no formal educational background in nutrition.

I don’t claim to know what the best thing to feed your child is, 

And I also am not qualified to give you information on what to feed them,

or how to help them with measuring their food intake. 

(This is why we have an OT parent consultant on our team.)

What I am qualified to teach you is how eating habits can play a role in the meltdown cycle. 

Want to know how? Tune in to find out.

https://www.megghanthompsoncoaching.com/talk

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk  

You always think you’ve finally figured out what triggers a meltdown…

Until the sun rises again and a new issue comes with it.

It’s hard being a parent, we know this.

But it can almost feel like your kid is just being dramatic,

Or doing this on purpose to get attention. 

If these are thoughts YOU’VE had, you’re not alone.

And you’re not a bad parent either.

As an expert on the Highly Sensitive trait, I can tell you straight up that your kid is NOT doing this on purpose.

Children cannot manipulate their parents.

They don’t have the internal hardwiring in their brains to do so.

So, why does your kid HATE places and events they used to love?

Why do they throw a fit now or totally refuse, when they used to go willingly?

Watch this video to find out.

https://www.megghanthompsoncoaching.com/talk 

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk 

When we have babies, we learn how incredible the miracle of creating a human can be.

It is amazing to see our fragile infants grow into toddlers, children, teens, and then adults.

But if your child is Highly Sensitive, you may feel like that fragility hasn’t left your kid yet.

And I’m not talking about physical development.

I’m talking about kids who still cry over spilt milk (literally) at 7 or 8 years old,

The same way they did when they were 2. 

Or kids who have meltdowns over what seems like everything…

Again, this is not the “terrible twos” we’re talking about here.

Kids who are stuck in the meltdown cycle feel like a ticking time bomb,

And parents of HSC’s stuck in this cycle are tip-toeing around their sensitive emotions,

Because you assume they’re too fragile to handle anything out of place.

Tune in to learn why your HSC is not as fragile as you think, and why it’s important to own that fact. 

...

No matter how much we love our children,

We can feel embarrassed by their behavior. 

Whether it’s screaming their head off in a grocery store and crashing carts,

Or being rude to strangers by not using manners…

As a parent, it’s hard to watch sometimes.

On one hand, you know that you never want to make your child feel like they’re embarrassing you.

You don’t want THEM to feel the shame you are feeling.

And you might already feel guilty for being embarrassed in the first place.

But you can feel other parents' eyes burning a hole in the back of your head when your HSC is throwing themselves on the floor in Target.

So, is it bad to feel embarrassed by your HSC’s behavior? Tune in to find out.

https://www.megghanthompsoncoaching.com/talk

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk 

Do you suffer from anxiety around Christmas time?

I think we all do, but when you’re a parent of an HSC struggling with meltdowns, 

You are probably thinking at least three times as much as the average parent.

“I better make sure each sibling has an equal amount of gifts.”

“We’ll have to come up with an excuse to leave the Christmas party early so Sarah can watch A Christmas Story again.”

“I’ll take the long way to Grandma’s to avoid passing by the toy store, otherwise we’ll have to stop again.”

On top of the grocery list, gifts to mail out, and Christmas card addresses…

It’s no wonder you are feeling anxious. 

The Grinch was anxious around Christmas time too, but for a different reason.

Tune in to learn more about what the story of the Grinch can tell us about our Highly Sensitive children.

https://www.megghanthompsoncoaching.com/talk

For Highly Sensitive Teens:

...

Let’s get one thing straight.

Autism Spectrum Disorder and Sensory Processing Sensitivity are two different things.

If your child is Highly Sensitive, that does not mean they are on the Autism Spectrum.

I’m referring to something I read a few weeks ago while scrolling away on Instagram.

I saw a “Wellness Coach” claim that the Highly Sensitive Personality trait is just a way for therapists to downplay someone’s autistic traits…

Which is simply not true… 

And science proves that.

It’s important to note that this individual in particular was not speaking from their own experience of an autism misdiagnosis…

So this is an example of how harmful (and easy) it can be to spread false information.

Tune in for a scientific and historical lesson on the difference between ASD and SPS.

https://www.megghanthompsoncoaching.com/talk

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk 

Fake coaches and scam programs are not talked about enough.

You can’t scroll through Facebook for five seconds without finding someone selling their “life changing” program.

And since your search history is what apps use to target ads, 

If you’ve been searching for help on Google,
 

I.e “How can I stop meltdowns?”

You’re probably flooded with options.

But as you know, the internet is full of information.

It gives strangers the opportunity to position themselves as an “expert” by calling themselves one.

Tune in to learn more about how to spot a fake parenting coach, and why it’s incredibly important to know exactly who you’re working with.

https://www.megghanthompsoncoaching.com/talk

For Highly Sensitive Teens:

https://www.megghanthompsoncoaching.com/teentalk