The REAL Reason Why Your Kid Wonā€™t Let You Take a Vacation

 

You have plans to go on a romantic vacation with your spouse for the first time in years.

 

Your marriage needs this. 

 

When was the last time you REALLY connected, with zero distractions?

 

You try to get away… you’re at dinner, your phone rings… and it’s your kid. Again.

 

Immediate dread.

 

They are hysterical because Nana doesn’t know the password to the iPad.

 

This is the third time they have called in the last hour. 

 

You say, “Why did I even bother?”

 

…What do you do?

 

If this sounds familiar, what if I told you there was an option that didn’t rely on survival-mode parenting? 

 

You need a system, support, accountability, and a plan.

 

Join me LIVE to learn how to stop your HSC from melting down when you have to leave town.

 

If you're ready to break this down with clear, evidenced based playful strategies to create a system that has worked...

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5 Lessons Weā€™ve Learned from Saving over 200 Families from the Meltdown/Shutdown Cycle

 
We’ve met parents with HSCs that scream things like “You’d be better off without me,” or “I wish I was dead.”
 
Or they implode internally like an underwater volcano - silent, yet disruptive to their environment.
 
Somewhere between locking you out of their lives and refusing to let go of your hand.
 
Then there’s you...
...walking on eggshells.
Caught between two different parenting books.
Another cancelled playdate.
Frustration, guilt, resentment… then burn out.
 
The cycle is relentless.
 
You try to ask your friends how they stop the cycle, and each kid is different
 
And it's even tougher to stay consistent when you're a Highly Sensitive parent.
 
Seems impossible to achieve, but it can be incredibly simple.
 
Join me to hear the top 5 lessons we've learned, and why you MUST implement them.
 
To break the cycle for good, book a call with our team.
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How to Shake the "Something's WRONG" with my kid TRAP

 
When you fear time with your kid because you're walking on eggshells, avoiding daily meltdowns, shut downs or refusals, and your child or teen's BIG behaviors lead to you experiencing another symptom of the meltdown cycle: dread-- it's easy to jump into "diagnosing" the problem.
 
The problem with that is the 2 "labels" you actually need to break down the dread of your child's BIG emotions and BIG behaviors aren't ones that tell you or your child that they're broken, need to be "fixed" or set them up for negative stereotypes as they age.
 
The majority of sensitive kids and teens don't actually need a diagnosis or a label.
 
They fare MUCH better in childhood and adulthood when parents focus on these two factors in eliminating the daily meltdown or shut down cycle.
 
Join me as I cover what you should prioritize.
 
Book your call when you're ready to break out of the cycle with a proven plan & support system.
 
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Why Your Sensitive Kid Can't Handle Change.... and What to do About It

 

When your child freezes, freaks out or stalls when their routine or expectations aren’t met, it can go from 0-100 quickly.

Contrary to what you might believe, teaching your child to handle these surprising situations IN THE MOMENT perpetuates the problem.

Believe it or not, it’s not an effective strategy (for longterm change).

Tune in to learn how to break the cycle of your child’s intense reactions to change (using proven, research-backed methods)...

And to learn how your well-intentioned coping skills you're trying to teach your kid...are actually setting him up for more emotional struggle.

 

Book your call with our team if you’re tired of tip-toeing around your child or teen and want to build resilience for your sensitive child without making them ‘suck it up’ or coaching them to breathe into a paper bag for every little thing.

 Parents of children:

megghanthompsoncoaching.com/talk

Parents of teens:

megghanthompsoncoaching.com/...

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3 main reasons why sensitive kids and teens arenā€™t sleeping

 

Contrary to what you may think... 

Your HSC's sleep issues are NOT just about vitamins, screens or diet.

As much as you try to limit screen time, sugar or food dyes...many of you are also hesitant to use a pill to support your child in falling asleep.

At any age, parents need to be aware of their sensitive child or teen’s emotional problems that may be the root of their sleep issues.

Altering diet, adding vitamins/medications and other ‘quick fix’ approaches are really just masking deeper causes...that require long term commitments.

Look, I get it, I avoid certain foods too.

Sunshine is good for the body, to process proper hormones to support sleep onset. That’s just it, however: ‘support.’

Because when you avoid helping your child learn how to process anxiety-provoking topics like the school day, friendships, and family relationships...

Then all the ‘tricks’ in the world aren’t going to help your sensitive kid settle...

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4 Reasons Punishments Aren't Really Working for Your HSC

Uncategorized Apr 10, 2021
 

I’m declaring WAR on time-outs, removing tablets, sticker charts...

But not on YOU as a parent if that’s what you’ve used to TRY to figure out how to help your child. 

There’s a big difference between feeling trapped in trying to help your kid manage their big emotions, and get your outcomes…

...and just plain not caring about whether your child feels feelings when they can’t get what they want, treat them like a dog on a choke collar, and justify it.

I KNOW that’s not you.

I KNOW you love your child.

I KNOW you’ve tried all the things. 

That’s WHY YOU’RE HERE.

So, let’s talk about why the “tricks” “strategies” “tactics” and “tools” aren’t working.

But let’s leave the blame game out of it.

Because if you truly didn’t want what is best for your kid, and you truly didn’t give a damn...

You wouldn’t be here.

You’d be commenting...

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How to handle an HSC that can't play fairly...

Uncategorized Apr 02, 2021
 
When it's family night and you're secretly hoping no one gets their feelings hurt...only to have your HSC throw the game pieces across the room...you may feel like pulling your hair out.
 
HSC’s see red when they cannot think skillfully. Sadly, this isn’t something they just “outgrow”.
 
To correct this pattern, you need to teach your child to playfully communicate their emotions.
 
You need to help her manage her big emotions around winning, losing, and compromise… and that’s a bigger, much deeper skillset, than just doing away with competitive games or only playing collaborative games to avoid another “sore loser” upset.
 
Tune in as I discuss more deeply what works and what doesn’t when teaching your HSC about fairness and playing “nicely”.
 
To learn how to stop the meltdown cycle by addressing the root causes, talk to our team at megghanthompsoncoaching.com/talk
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The Juggling Act

highly sensitive child Mar 11, 2021
 

“It’s ok to be sad”... until it’s not…

The juggling act you play with your HSC when their sad feelings move swiftly to anger…
(towards you, a sibling, your spouse, a grandparent, the list goes on!) has you feeling completely worn out.

Trying to be all things to all humans in the household, AND prioritize your HSC’s safety decisions is impossible.

You have limits.

You have boundaries.

And when you act as if you have to handle everything at once, and be the container for both of your kid’s feelings, and that of your spouses, and that of any other observers, you can end up frying yourself.

So what do you do?

There are 3 main skills as a parent of a Highly Sensitive Child that you need to acquire in order to eliminate the meltdown cycle.

Join me as we discuss what these are…

If you’re ready to fast track this for your family and truly know you’re solving the problem, then I encourage you to book a call with our team to...

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When you feel like giving up...

highly sensitive child Mar 04, 2021
 

You’re at your wit’s end. You’re emotionally exhausted from tip toeing around your child...DAILY.

You’re a shell of a person...and probably feel like a failure as a parent.  Are you and your child destined for this forever?  Will it EVER get better? 

The idea of 5 or 10 more years of this feels paralyzing. Will it get worse? 

You’re not sure what feels more terrifying:  a future plagued with meltdowns (and worsening behavior)...or the fact that deep down, you feel like giving up on your child. 

Ugh. The ultimate “stuck between a rock and a hard place”.  

Fear not. You’re just missing 3 key decisions that can turn this around fast.  Watch this video to learn what these are and how these can take you from emotionally exhausted to empowered, so you can truly help your kid help themselves. 

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Myth Busting: Irritability is NOT part of the Highly Sensitive Trait!

 
I just got off the phone with two parents who explained their child’s behavior as
‘always on’…
 
…what I heard was that their child is like an electric eel.
 
Ready to shine her light beautifully, light up the room, but unfortunately, also ready to zap anyone who got in the way of her objective.
 
The hardest part of parenting a child like this, who is sensitive but smolders it with her FIERY passion, is the labels that come with being “that kid.”
 
Let’s dive in to learning how “irritability” is actually a sign of a lack of skill, and is not an innate quality of the Highly Sensitive personality trait.
 
Because once you know more about that, you’ll learn how to see that your child needs to learn more than you think they do at this age to break out of this pattern.
 
When you’re ready to bust through the meltdown cycle and help your child live their happiest life,...
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