Therapists and Bandaids

Uncategorized Oct 28, 2020
 

I hear this from parents I speak to all of the time, and my calls with the last several parents who enrolled in my bootcamp solidified my need to talk about this.

And it’s a tough one to say out loud since I am a therapist and I love my profession, and I love supervising and teaching therapists, and it’s also true that there are a ton of therapists out there who don’t know jack about how to work with highly sensitive children.

So that leaves you


Dropping your kid off for therapy thinking this will decrease their anger.

Wondering if the person you’re sending your kid to knows exactly how freakin’ frustrating it is to deal with your kid on the daily.

Feeling like a sh*t parent because your kid’s therapist’s suggestions are just NOT going to work for your family.

Feeling like a sh*t parent because you can imagine these suggestions would work for the parents of the other kids this therapist works with.

The list goes on.

So now you’re stuck. Your kid has built a relationship with a...

Continue Reading...

How To Delay Your Child’s Worries Without Making It Worse

parenting Oct 20, 2020
 

You often struggle with how to help your HSC move about their day when their worries are HUGE all the dang time. It makes sense, then, that your go-to is ‘let’s talk about it later’ or ‘ think happy thoughts to distract you.’ 

You hope that your child will forget about what’s bothering them, and genuinely, you’ve seen it happen before, so it’s not always a delay tactic because you’re not in the mood/feeling confused how to handle it/have no time to spend 20 minutes on this/just don’t feel like it/your other kid needs to eat (have bum wiped/wants to lick your face/poke the dog in the eye
you name it).

But then there are the times when it royally backfires, leaving you wiped out and with bald patches where you (metaphorically I hope) yanked out all of your hair.

The truth is, most of the time your child is not ‘forgetting about it’. With a mind wired to move faster and use more of its power ALL OF THE TIME, your child is just learning to stuff the worry or hide it from you because he ...

Continue Reading...

When Autism Doesn’t Seem to Fit
 HSC and/or ASD
Which one is it?

 

When Autism Doesn’t Seem to Fit
 HSC and/or ASD
Which one is it? Join me as I discuss this. 

Continue Reading...

Feeling manipulated?

 

That moment when you think....

"Is she doing this on purpose?"

"Maybe he's just going this for attention?"

"Is my child manipulating me?" 

Whether it's trying to get homework done, being put to bed on time or just getting out the door- the thought lingers in the back, or front, of your mind. 

What about when you realize your child's meltdowns are controlling the entire day?  Is that what they wanted all along?  Is this how it's always going to be?

Join me to learn the truth about what's really going on.  

Continue Reading...

Your HSC and school

 

Where do we draw the line with school?  

Helping your child get used to the pandemic school day is hard enough, and if you’re parenting a Highly Sensitive Child, you need to be on your toes.  

We speak to so many parents who report they’re lost in leading their children out of the fog of responsibilities of schooling behind a screen.  

When you have a child who is experiencing intense emotions and you throw them into online school, there are a few things you need to pay attention to so this year doesn’t become a wash at best.

Watch the video now!

Continue Reading...

6 Coping Potholes in Parenting an HSC

 

When it comes to breaking the meltdown cycle, many parents will want to address where they get stuck with their child's behavior, and none of that will matter without getting unstuck in your own behavior.

You know you play a pivotal role in managing your own emotions, but on the live video I made this week I discussed how you play a pivotal role in perpetuating the meltdown cycle, through your own understanding of the cycle itself.

I discuss the 6 Coping Potholes in Parenting an HSC and the one thing you need to change to fix them all in this video.

Continue Reading...

[Video] She was one FRIED mama!

 

How one FRIED mama went from wearing her baby NONSTOP to keep him safe from her preschooler’s hits, to regularly relaxing on the couch with her hubby while the kids play safely.

Join me in learning from Toni’s journey from fear, hyper-vigilance, and trying all of the strategies, to calmly supporting her son in ceasing the meltdown cycle
all with more energy and while taking on a new job! 

Watch the video now!

Continue Reading...

Your HSC has a higher risk of developing a mental health diagnosis

Your Highly Sensitive Child has a higher risk of developing a mental health diagnosis simply because the personality trait is not part of mainstream parent guidance nor covered in graduate school for mental health professionals. 

Be sure to understand WHY your HSC has a diagnosis of Anxiety or ADHD, and isn’t just misdiagnosed because your local provider is not familiar with the trait.

Learn the difference between Highly Sensitive Children, Anxiety, and ADHD in my interview on a summit HERE. 

The last thing you want to do is put a label on your child’s permanent record that dictates an ineffective path for supporting your child through her major struggles. Working with a professional who is unfamiliar with the Highly Sensitive personality trait is not effective at reducing symptoms of anxiety or determining whether your child is diagnosed effectively. 

Continue Reading...

Picking Your Battles

 

Trying to navigate your child's meltdowns, shame spirals, and outbursts on a day to day basis is REALLY HARD.  

I get it. 

Parents tell me all the time that they are surviving by just "picking their battles."

But picking your battles is not the solution.  It will not support you HSC emotionally.  It will not save you energy for the next meltdown.  It will not bring your family the peace and joy they deserve.

In this video, I discuss the traps parents of highly sensitive kids fall into when choosing to pick their battles...

And what you can do to avoid these traps. 

Watch this video to learn more!

Continue Reading...

Mental Health for Children

Uncategorized Jun 26, 2020

Based on my experience working with children with explosive behaviors either due to a severe trauma history or mismatched parenting dynamic over the past 11 years, and in my awareness and training of the research on sensitive children, the mental health system is not just broken in serving this population, it can be quite destructive. 

I say that because I’ve spoken to and served parents around the world in my career who struggle to support their children with big emotions and who have trusted the mental health system to serve their family to greater peace in their home and they are left empty-handed. I have personally also lost 2 family members to suicide, and another to severe drug addiction, and have a 4th family member who still struggles with intense emotions so I know this space intimately.

In my practice we serve families and children with explosive behaviors as young as 2 via tele-mental health, and have done so consistently years before the pandemic. 

Children with explosiv...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.